Jody Shield

Life coach, author and transformational speaker

Animal you identify with: Unicorn (obvs!)
 
If you could give one piece of advice to every single person in the world, what would it be?
YOU are the master creator of your life, so take back your responsibility and personal power, and you choose what you want to create. Everything is possible, be open to ALL possibilities, be curious, and you’ll live a life full of abundance and success.  
 
What is your happiness hack?
Tickling…it never fails! Or having ice-cream or playing with my inner child.  
 
What’s your biggest struggle, and what do you do to work on it?
I’m a recovering workaholic, and I absolutely LOVE what I do, and so my tendency is to pour myself into work and not make time for me or my relationship. We need to recharge our light, otherwise we’re flat, drained and are creating low quality output. I have boundaries around work hours, especially social media and emailing. I prioritise myself at weekends, and I practice meditation and mindfulness to be more present. I’m hyper aware of my mind, and how it creates the workaholic thoughts, limiting beliefs, and emotional fear and so I can transform it all, before it takes me down and takes over my life!  
 
Recommended read: 
Stealing Fire by Steven Kotler and Jamie Wheal
 
Recommended listen: 
Super Soul Podcast - Oprah Winfrey or Migration by Bonobo 
 
Recommended place to visit:
I love LA, in fact most of California feeds my soul. 
 
On a Sunday morning, we’ll find you...
At the flower market if I’m feeling active, snuggled under the covers if I’m not.

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